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This is an adapted version of my Veggie-Don served in Otabe Kafe. Veggie-Don is very popular and lots of people come back and have it again and again.

In Japan, we cook 'Hijiki Nimono(ひじきの煮物)' (which means ‘simmered Hijiki’) with lots of Hijiki seaweed and a small amount of vegetables. I’ve changed the recipe so it is the other way around, to a small amount of Hijiki seaweed with lots of vegetables. Then we can enjoy the taste of this nice mixture of Hijiki seaweed and crunchy vegetables.

It is said that there are plenty of health benefits in seaweed but it may seem difficult to cook. This recipe is very simple and easy to cook at home. Please do have a try!

Tsuyoshi@Otabe Kafe

AuthorMariCategory, DifficultyBeginner

This is an adapted version of my Veggie-Don served in Otabe Kafe. Veggie-Don is very popular and lots of people come back and have it again and again.

Hijiki Nnimono
Yields1 Serving
Prep Time30 minsCook Time10 minsTotal Time40 mins
Main Ingredients
 1 packet of DRIED KONYAKU NOODLES
 160g of Carrot, cut into long thin strips
 80g of French beans, cut into 2-3cm long
 10g of dried Hijiki seaweed
 A pinch of Toasted Sesame Seeds
Ingredients for Hijiki seasoning*
 1 tbsp Sake
 2 tbsp Mirin
 1 tbsp Soy sauce (Tamari soy sauce for gluten free option)
 1 1/2 Muscovado Sugar (can be replaced by Agave, Maple syrup etc)
Ingredients for final seasoning**
 1 tbsp Sesame oil
 2 tbsp Soy sauce (Tamari soy sauce for gluten free option)
 1 tsp Sesame seeds ground
Steps for Hijiki preparation
1

Soak dried Hijiki in cold water for 3-4 hours (or follow the instruction on product)

2

Drain well, place in a saucepan and use a high heat to remove the moisture, but be careful not to burn

3

Add Hijiki seasoning* and bring to the boil. Reduce heat then simmer for 15-20 minutes

Final steps
4

Prepare the DRIED KONYAKU NOODLES as instructed on the packet and cut them into 3-4cm long

5

Blanch or steam Carrots and French beans, drain well

6

Place all the ingredients and seasoning** into a mixing bowl

7

Serve onto 4 plates and sprinkle Toasted Sesame seeds on top

8

Enjoy!

Tip 1.
Add chopped fresh chilli at FINAL STEP 3, if you would like to add a kick

Tip 2.
Any leftover prepared Hijiki can be kept for a week in the fridge so I would recommend you make double or triple this amount. Enjoy with just a bowl of rice

Tip 3.
One of our customers gave us feedback that it would be good idea to invest in some quality Japanese ingredients for Hijiki Salad, especially Sesami Oil

Ingredients

Main Ingredients
 1 packet of DRIED KONYAKU NOODLES
 160g of Carrot, cut into long thin strips
 80g of French beans, cut into 2-3cm long
 10g of dried Hijiki seaweed
 A pinch of Toasted Sesame Seeds
Ingredients for Hijiki seasoning*
 1 tbsp Sake
 2 tbsp Mirin
 1 tbsp Soy sauce (Tamari soy sauce for gluten free option)
 1 1/2 Muscovado Sugar (can be replaced by Agave, Maple syrup etc)
Ingredients for final seasoning**
 1 tbsp Sesame oil
 2 tbsp Soy sauce (Tamari soy sauce for gluten free option)
 1 tsp Sesame seeds ground

Directions

Steps for Hijiki preparation
1

Soak dried Hijiki in cold water for 3-4 hours (or follow the instruction on product)

2

Drain well, place in a saucepan and use a high heat to remove the moisture, but be careful not to burn

3

Add Hijiki seasoning* and bring to the boil. Reduce heat then simmer for 15-20 minutes

Final steps
4

Prepare the DRIED KONYAKU NOODLES as instructed on the packet and cut them into 3-4cm long

5

Blanch or steam Carrots and French beans, drain well

6

Place all the ingredients and seasoning** into a mixing bowl

7

Serve onto 4 plates and sprinkle Toasted Sesame seeds on top

8

Enjoy!

Hijiki Nimono – Japanese Style Salad
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