Dried Konjac Noodles 100g & Dried Konjac Rice 100g
Dried Konjac Noodles 100g & Dried Konjac Rice 100g
Dried konjac noodles & rice trial set: one pouch of each
Not sure which to try first? This set has one pouch of noodles and one pouch of rice. Both are dried, so there's no fishy smell, no smelly packing water, and they keep in the cupboard.
- Noodles: simmer for 10 minutes, rinse and drain. 37 kcal per 100 g cooked. Makes 240 g (2 servings).
- Rice: soak, simmer for 12 minutes and leave to stand. About 40% fewer calories than cooked rice. Makes 380 g (2 servings).
- Gluten free and vegan
Questions people ask
Do dried konjac noodles and rice smell fishy?
No. Wet shirataki noodles and konjac rice are packed in liquid that often smells fishy. Ours are dried, so there's no smell when you open the pouch.
Which should I try first, the noodles or the rice?
Try the noodles in pad Thai, ramen, stir fries or as a spaghetti swap, and the rice in curries, egg fried rice or risotto. This set lets you try both before buying a 6-pack.
How many calories and carbs are in them?
Noodles: 44 kcal and 8.4 g carbohydrate per 120 g serving. Rice: 135 kcal and 26 g carbohydrate per 190 g serving, about 40% fewer calories than cooked rice. Neither is carb free.
Are they gluten free and vegan?
Yes, both are gluten free and vegan.
One Dried Konjac Noodles pack contains
- 2 Servings
- Net weight 100g. Prepared weight 240g
One Dried Konjac Rice pack contains
- 2 Servings
- Net weight 100g. Prepared weight 380g
Nutrition - Dried Konjac Noodles
| Typical values as prepared | per 100g cooked | per 120g cooked | Reference intake (RI) per serving |
| Energy | 155kJ | 186kJ | 2% |
| 37kcal | 44kcal | ||
| Fat | 0g | 0g | 0% |
| of which Saturates | 0g | 0g | 0% |
| Carbohydrate | 7.0g | 8.4g | 3% |
| of which Sugars | < 0.5g | 0.5g | 1% |
| Fibre | 4.0g | 4.8g | |
| Protein | < 0.5g | < 0.5g | 0% |
| Salt | < 0.0125g | < 0.0125g | 0% |
Nutrition - Dried Konjac Rice
| Typical values as prepared | per 100g cooked | per 190g cooked | Reference intake (RI) per serving |
| Energy | 300kJ | 570kJ | 7% |
| 71kcal | 135kcal | ||
| Fat | 0g | 0g | 0% |
| of which Saturates | 0g | 0g | 0% |
| Carbohydrate | 14g | 26g | 10% |
| of which Sugars | 0g | 0g | 0% |
| Fibre | 6.8g | 12g | |
| Protein | < 0.5g | 0.7g | 1% |
| Salt | < 0.0125g | < 0.0125g | 0% |