Konyaku (also known as konjac or konnyaku) is a traditional Japanese food and made from the Konyaku root vegetables. It is a convenient and healthy carbohydrate replacement, low in calories, gluten free and vegan/vegetarian. It absorbs those flavours from the food cooked with it, making it taste delicious!
It can be used as a healthy alternative to any pasta, stir fry noodles or soup noodles. You can also put it in any soups or make some dessert.
Key features
- GUTEN FREE / VEGAN – Made from naturally grown Konyaku root vegetable
- HIGH FIBRE / GLUCOMANNAN – Increases the feeling of fullness and helps to eat less / cleanses the body of toxins
- LOW CALORIE / LOW CARB – Ideal pasta or noodles substitute for those who care about their daily calorie/carb intake
- DRIED TYPE – Expands 2.5 times in weight after cooking / Absorbs tasty flavour a lot
One package contains
- 2 Servings
- Net weight 100g. Prepared weight 240g
Nutrition
| Typical values as prepared | per 100g cooked | per 120g serving cooked | Reference intake (RI) per serving |
| Energy | 110kJ | 132kJ | 2% |
| 27kcal | 32kcal | ||
| Fat (*) | 0g | 0g | 0% |
| Carbohydrate | 0.54g | 0.65g | < 1% |
| of which Sugars | 0g | 0g | 0% |
| Fibre | 12.5g | 15g | |
| Protein | 0g | 0g | 0% |
| Salt | < 0.03g | < 0.04g | < 1% |
(*) contains negligible amounts of saturate
Ingredients (As Prepared)
Konjac (95.8%), Tapioca Starch, Firming Agent (Calcium Hudroxide, Citric Acid), Tapioca Syrup
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